Tantra is a collective title that covers a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy (Kundalini). The unifying principle behind the diverse systems of tantra is that the material world and its experiences can be utilised to attain enlightenment.

I am a student of the Tantric tradition of Kashmir Shaivism as taught in the lineage of Paramahamsa Satyananda Sarasvati.

I participate in teachings, rituals and events offered by Trika Institute, led by Dharmanidhi Sarasvati.

Some articles I have submitted to the Trika newsletter:
Abhyasa: Re-discovering the Value of Repetition
Adding a dimension to the Teacher Student Prayer
The Body is the Yajna - Connecting to the Sacred Fire of Our Body